Full body oil massage, commonly known as Swedish Massage, is a form of full body massage in which the five classical movements - effleurage, petrissage, friction, tapotement and vibration - are applied to various parts of the body. Long gliding strokes, fingers, hands and palms are used to rub, tap, knead and stretch the different parts of the muscles and body parts, applying massage oil throughout to smoothen the movements and transitions of each technique. This form of massage is the most popular in the wellness industry and best known to help the body relax at the physical and emotional level, leaving the clients feeling all refreshed and rejuvenated.
According to reliable sources, the therapeutic touch of a full body oil massage also offers a number of health benefits, which include but not limited to:
- Massage pressure applied on tight muscles helps to tone your muscles by stretching them and improve their flexibility.
- Improved blood circulation and thus helps to ease body aches, pain and tension, as well as proper functioning of internal organs.
- Stimulate the nerves, sharpen your senses and make your mind more focused. Calm nerve endings.
- Improve metabolism
- Release of hormones and secretions that helps your mind relax and reduce pain.
- Improve the texture of your skin and beat dryness.
- Eimination of toxins from your body.
- Relax the entire body and allows you to sleep better at night.
Wah.. Got so good mah?
Got. Quickly book a session with us, and come and experience for yourself first hand the wonders that can be brought to you through a properly and well done massage session. :)
